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50hrs Yin Yoga Training, ABU DHABI (module 1)

  • The Hot House Yoga Al Zeina, B2 78960 Abu Dhabi United Arab Emirates (map)

A training for teachers and active practitioners of yoga who would like to deepen their understanding of Yin and Yang and to be on the receiving side of the teachings of yoga. To let yourself reconnect to your purpose as a teacher and practitioner. This is a gift to oneself, to fully recharge and experience how the teachings of yin yoga will enrich your niche as a yoga teacher and practitioner by deepening your personal practice

Topics covered: What is Yin yoga, Philosophy of Yin and Yang, Postures, Use of props, Anatomy, Fascial system, Meridian theory, Uniqueness of the human body, How to teach yin yoga, Creating sequences, Integration of mindfulness and meditation and much more.